5 Minute Home Workouts 4.1.0

5 Minute Home Workouts 4.1.0

Olson Applications Ltd – Freeware – Android
out of 20079 votes
Latest Version
4.1.0
Safe to install
EXCELLENT User Rating

Looking for a convenient and effective way to exercise? Check out 5 Minute Home Workouts. These quick routines are designed to be completed in just 5 minutes, perfect for those with limited time or motivation.

Whether you're a fitness novice or have some experience, these workouts are suitable for all levels. Each routine includes detailed instructions and 3D animations to ensure proper form and technique.

Tired of doing the same old workout routines? With 12 sessions and 42 different exercises, there's plenty of variety to keep you engaged and challenged.

Need some extra motivation? Each exercise in every session has a specific target based on your previous progress, giving you something to strive for and push yourself.

If 5 minutes feels too short, you can easily combine different sessions to create a longer workout program that suits your needs.

The training sessions are divided into 6 groups, targeting various areas of the body:

  • Abs: Tone your stomach and core for a flat trim look
  • Fat Loss: Full body program to help you achieve a trim figure
  • Chest and Arms: Focus on your upper body for a strong, powerful look
  • Butt and Legs: Work towards slender legs and a pert butt
  • Yoga: Improve flexibility and find peace of mind
  • Pilates: Enhance your core strength and posture

These exercises are beneficial for both men and women.

If you're looking for an easy way to achieve the body you want, download 5 Minute Home Workouts now!

Overview

5 Minute Home Workouts is a Freeware software in the category Home & Hobby developed by Olson Applications Ltd.

The latest version of 5 Minute Home Workouts is 4.1.0, released on 01/02/2024. It was initially added to our database on 01/02/2024.

5 Minute Home Workouts runs on the following operating systems: Android.

Users of 5 Minute Home Workouts gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related products


Grokker: Yoga, Fitness, Mind

Transform Your Wellness Journey with Grokker
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

iTop Screen Recorder iTop Screen Recorder
Capture and Record Your Screen Easily with iTop Screen Recorder!
Nero AI Image Upscaler Nero AI Image Upscaler
Revolutionize your image quality with Nero AI Image Upscaler 2022!
Dell SupportAssist Dell SupportAssist
Efficient Tech Support Solution for Dell Users
OpenAL OpenAL
Immerse yourself in high-quality audio with OpenAL by Creative Labs.
Python Python
Efficient coding with Python
Rockstar Games Social Club Rockstar Games Social Club
Connect with fellow gamers and access exclusive content with Rockstar Games Social Club!
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Free YouTube to MP3 Converter 4.4.29.526

Effortlessly Convert YouTube Videos to MP3 with DVDVideoSoft Limited's Free Converter

Free YouTube Download 4.4.29.526

Effortlessly Download Videos with Free YouTube Download

XMedia Recode 3.6.1.2

Efficient video converter with a wide range of format options.

HDClone 15.0.6.0

Effortless Disk Cloning with HDClone

VeraCrypt 1.26.24

Protect your data with VeraCrypt's strong encryption.